Analisis Implementasi Pendidikan Kebugaran Siswa Pasca Pandemi Bagi Guru-Guru Sekolah Dasar Kartika II-5 Bandar Lampung

Abstract

Teachers must have a good level of physical fitness to support their professional work, as well as a good understanding to foster student fitness. In this article, it will be explained the extent to which forms of training from physical fitness such as jogging, floor exercise, aerobics, weight lifting, yoga, skipping, to throwing a ball lead to the teacher's understanding in the form of theoretical and practical. This activity begins with observation of the problem, then training in making an exercise program, as well as a test of measuring knowledge and practice of sports. The measure of the two test parameters resulted in an average score of 77, indicating the success of the training.